Hip Hop Break Fitness
Let’s talk about language. How aware are you of the things you say? How often do you use specific words or how tuned in are you to...
These are my Top 5 books for beginners who aren’t exactly happy where they are at in life or content but want more or more so for...
Last Thursday I ran into an old friend while shopping. He just turned 31 and it has been several years since the last time I talked to...
I want to talk about the expression “you’ve outgrown them” or “I’ve outgrown you”. Typically it is used in a manner to help someone cope with some...
